One of the most important tools in today's modern society is the
cell phone. We have become so dependent on these smart mini computers that it
is estimated we spend on average 4 hours a day gazing into their tiny screens
or talking through them. The question is "how are cell phones and the
microwaves they emit affecting our health?".
The problem is the nobody wants to hear that something as “indispensable” as our cell phone could be very harmful to
our health, but that’s exactly what's continued research and increased
evidence is showing.
Smart phones and other personal gadgets have the potential to
cause a plethora of health problems, from dizziness and headaches to brain
tumors. The continued link between brain cancer and cell phone use has been a
particularly controversial one but mounting evidence has only made this
assumption a strong possibility.
The latest research has shown that those who begin using cell
phones heavily before age 20 have four to five times more brain cancer by their
late 20s, compared to those whose exposure is minimal.
In 2011, the International Agency for Research on Cancer (IARC),
an arm of the World Health Organization (WHO), declared cell phones a Class B
Carcinogen, meaning a “possible
cancer-causing agent,”
based on the available research. This places cell phones in the same
category as diesel engine exhaust, some pesticides, and some heavy metals.
The research panel ruled that there was “strong evidence” that regular cell phone use increased
the risk of two types of tumors –
brain tumors (gliomas) and acoustic neuromas.When you consider the fact
that your body is bioelectric, it’s easier to understand how and why biological
damage from wireless phones might occur.
Our body uses electrons to communicate, and inside every cell are
mitochondria, the “power
plants” of the
cell, and these mitochondria can be adversely impacted by electromagnetic
fields, resulting in cellular dysfunction. Other mechanisms of harm have also
been discovered in recent years.
The conclusion was that the more hours spent with a cell phone
pressed against the ear, and the more years spent using a mobile phone, the
higher the odds were for developing neurological problems. Those who logged the
most amount of hours on their cell phones were twice as likely to develop a
tumor as compared to those who used them the least.
There are signs that technology is progressively getting more
harmful.
The findings show that 3G phones may cause more harm than earlier
versions, raising the risk of brain cancer four-fold. It also appears to have
shorter latency period—just
five to 10 years, compared to about 25 years for earlier mobile phone versions.
One theory is that the electromagnetic fields emitted from cell
phones can damage your cells and DNA by inducing a cellular stress response. Studies
show that no heat is required for this DNA damage to occur.
A review of 11 long-term studies published in the journal
Neurology in 2009 revealed that using a cell phone for 10 years or longer
approximately doubles your risk of being diagnosed with a brain tumor on the
same side of the head where the cell phone is typically held.
Another important study, funded by the US government, was
published in JAMA8, 9 in 2011. Using a specialized brain scanner capable of
detecting alterations in glucose, the researchers determined that cell phone
radiation triggers your brain cells to metabolize glucose at an increased rate.
Glucose metabolism equates to cell activation, so the findings
indicate that radiation from your cell phone has a well-defined measurable
influence on your brain. Essentially, each time you put a cell phone up to your
ear, you’re artificially activating your brain cells.
While that much is clear, it’s still unknown whether this excess glucose
production is harmful, or can cause a cascade of problems down the line.
Prevention Guidelines
to Protect Your Brain
It’s important to note that research is showing that
there is a general agreement that there’s a delayed period of time of about 10 years or
more before the damage shows up, which places children at greatest risk—a risk that is
potentially exacerbated with more modern 3G technologies, which appear to be
even more harmful than earlier versions.
From my perspective, the evidence clearly indicates that we need
to take more precautionary measures until the industry starts taking this
matter more seriously. We as parents must take the responsibility to keep our
children safe . To minimize the risk to your brain, and that of your child,
please pay attention to the
following advice:
Better Brain Tips
1) Don’t let your child use a cell phone. Barring a
life-threatening emergency, children should not use a cell phone, or a wireless
device of any type. Children are far more vulnerable to cell phone radiation
than adults, because of their thinner skull bones.
2) Keep your cell phone use to a minimum especially pressed
against your head. Do not sleep with it under your pillow or next to you and
turn your cell phone off more often. Reserve it for emergencies or important
matters. As long as your cell phone is on, it emits radiation intermittently,
even when you are not actually making a call. Use a land line at home and at
work for longer conversations
3) Limit cell phone use to areas with excellent reception. The
weaker the reception, the more power your phone must use to transmit, and the
more power it uses, the more radiation it emits, and the deeper the dangerous
radio waves penetrate into your body. Ideally, you should only use your phone
with full bars and good reception.
4) Avoid carrying your cell phone on your body, and ideally, put
it in your purse or carrying bag. Placing a cell phone in your bra or in a
shirt pocket over your heart is asking for trouble, as is placing it in a man's
pocket if he seeks to preserve his fertility. The most dangerous place to be,
in terms of radiation exposure, is within about six inches of the emitting
antenna. You do not want any part of your body within that area while the phone
is on.
5) Don't assume one cell phone is safer than another. There's no
such thing as a "safe" cell . Some people who have become sensitive
can feel the effects of others' cell phones in the same room, even when it is
on but not being used. If you are in a meeting, on public transportation, in a
courtroom or other public places, such as a doctor's office, keep your cell
phone turned off out of consideration for the “secondhand
radiation” effects.
6) Use a well-shielded wired headset: Wired headsets will
certainly allow you to keep the cell phone farther away from your body.
However, if a wired headset is not well-shielded -- and most of them are not --
the wire itself can act as an antenna attracting and transmitting radiation
directly to your brain. So make sure the wire used to transmit the signal to
your ear is shielded. One of the best kinds of headsets use a combination of
shielded wire and air-tube. These operate like a stethoscope, transmitting the
sound to your head as an actual sound wave; although there are wires that still
must be shielded, there is no wire that goes all the way up to your head.
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