Thursday, February 12, 2015

Building Blocks for a Better Brain

“The brain has tremendous potential to learn during the early phases of development. If you take advantage of this principle, your children have a greater potential in their own future.”
Dr Robert Graykowski

Creating a healthier brain is like following a blueprint for any construction project or remodel — the design scheme leaves plenty of room for a variety or improvements.

With today's technology it is now possible to see the areas of the brain that are activated with different emotions or mental activities .Want some added functionality? Have a better memory? Enhanced math skills? Superior problem-solving abilities? Just make your request and the human brain will happily adjust to accommodate your command. 

The Challenge May Be Timing 

Most major brain construction takes place before we are actually born, leaving only a few key areas unfinished. Our ability to use vision to distinguish objects in the world around us isnt hammered out for several months after birth. Likewise, our abilities to learn languages, coordinate movements and solve puzzles gradually mature as we age.

The question is What can we do to influence the wiring in the areas of the brain that make these behaviors possible? And whats the possibility of successful remodeling projects in adulthood, after construction has been officially completed?

 The brains rewiring capabilities (neuroplasticity) show that it is still possible to pick up new skills well into the golden years, especially if the brain is primed with the best early experiences. life experiences can physically alter the way the brain is constructed.

Laying Down a Great Foundation

The principles taught through the Better Brain Blueprint are built around a solid foundation that adding new knowledge is best when it is layered.  “If you learn something in a series of steps that are always within your capacity, then you can drive the brain much further.”

Before birth almost 250,000 new nerve cells are being formed every minute .Early in the brains formation, the neurons interconnect to form a communications web. This network allows the brain to quickly carry out complicated information-processing tasks. For an example, look at vision. These neural connections allow signals to travel from the eye to the vision center in the back of the brain and on to other brain regions to react or coordinate emergency responses.

Each connection, called a synapse, adds to the brains computing power, so its no surprise that humans generally have more synapses than our less-intellectual cousins in the animal kingdom.
But despite their obvious importance, the molecules that allow these new synapses to form were unknown until only recently.

Modifying the Blueprint

The connections that form as the brain develops arent hard-wired. Rather than providing a precise blueprint, our genes simply lay out which groups of neurons should probably keep in touch. A PhD researcher ,Stephen Smith and Stanford professor of molecular and cellular physiology  has discovered some rules that govern why one neuron makes a certain connection and its neighbor doesnt. It all comes down to noise.

According to Smith, human brains form and react based upon experiences. Neurons that are regularly active — such as those getting called upon to solve tasks or make particular language-related sounds — will then form more extensive connections throughout the brain. A nerve with more connections will  then use those neurons when they are developing creating more total brainpower available.

What About the Room for Kids

Discoveries about how the brains of animals and humans develop hold important lessons for child care and education. With this in mind, neurobiology professor Eric Knudsen and the other 11 members of the National Scientific Council on the Developing Child are translating their research into a series of working papers and sharing them with educational policy-makers.

The first two papers, focus on childrens relationships with adults and on emotional development. “These are the building blocks that eventually allow you to do higher order functions,” Knudsen says.

A healthy relationship with adults wont teach a child to speak French, but it can develop brain circuits that make it easier for the child to learn languages or chemistry or social skills later on in life. More research is proving that early experiences can permanently change the brains architecture and make it easier or harder for a person to form normal relationships as an adult.

Be Conscious of Timing when Building

No amount of teaching a newborn multiplication will help the childs math skills — the math-processing neurons just arent developed yet. The brain cant respond to certain stimuli until they are at the right developmental stage. At this time ,determining the precise moment a particular person is ready to learn any particular skill is virtually impossible.

The best possible Better Brain Strategy is all about preparation. We all know a child cant learn geometry until the brain is ready. But how well the child picks up that new skill can be altered by early experiences that prime the brain and their connections for action.

Those fancy colored toys that make sounds, or puzzles arent exactly the same as teaching a child to play Mozart. But the extra synapses formed because of those experiences might help with both Mozart and math later on in life. Research over the past few decades also shows that kids who have the richest environment growing up are also more emotionally stable and able to form normal relationships.

Better Brain Tip

I recommend that kids spend time in environments to stimulate all parts of the brain.


“Exposing young kids to enriching experiences is perfect,” .Theres no timeline for these experiences. Its the cumulative impact of a rich childhood that adds up to developing a better brain



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