Monday, October 13, 2014

What Helps Regeneration of the Nervous System?

Nervous system conditions seem be escalating in today's ultra-fast paced environment. Finding ways to reduce the degeneration of the nervous system is a buzz topic in the research community. There are a broad range of natural/whole compounds with proven nerve-regenerative effects:

One research study found a combination of blueberry, green tea, and carnosine have neuritogenic (i.e. promoting nerve regeneration) and stem-cell regenerative effects in neurodegenerative disease.

Other researched nerve regenerative nutritional substances include:
  • Cur cumin
  • Apigenin (compound in vegetables like celery)
  • Blueberry
  • Ginseng
  • Red Sage
  • Resveratrol
  • Royal Jelly
  • Ashwaganda
  • Coffee (trigonelline)


These nerve-healing substances, known as remyelinating compounds have also been shown to stimulate the repair of the protective sheath around the neurons known as myelin, and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders. 

As we teach through the Better Brain Academy we must use all of our senses to create a healthier brain and nerve network. It should also be noted that music and falling in love have been studied for their stimulating neurogenesis, regeneration, and/or repair of neurons, indicating that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range of therapeutic actions may be employed to improve health and well-being, as well.




References:


A 2010 study published in the journal Rejuvenation Research (i.e. promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative Diseases

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